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LIVING SOULFULLY FROM A PLACE OF CONTENTMENT, CURIOSITY, AND CALM
From Oy to Joy is your guide to a more satisfying..
Your GPS to a more satisfying, meaningful, and joyous life! You will learn to elevate and broaden your perspective on life, to focus on the good, to accept what you can’t change, and to take the necessary steps to improve your circumstances in whatever ways you can.
WHAT IS SPIRITUAL AGING?
- Approaching your journey in life from a place of equanimity and peace of mind
- It's the ability to approach life's twists and turns with curiosity, self-care, and a positive mindset.
- Embracing the wisdom that comes with age and finding fulfillment in each moment.
Who is Shulamit Sofia?
Shulamit Sofia is a modern elder with many decades of therapeutic experience in supporting others. She has a BA in psychology from the University of Pennsylvania, a Master’s in clinical social work from Columbia University, and did post graduate training with National Institute of Mental Health in personality development and community consultation. A spiritual seeker since childhood, she has also received training in meditation and mystical practices.
Her academic studies, clinical experience, and spiritual training have enhanced her own life passage and prepared her to support and guide those facing internal and external obstacles in their journey through life. She has learned many lessons along the way, which are now available to you to learn as successful strategies for dealing with life’s difficulties.
A lifelong writer, her first book, Climbing the Sacred Ladder: Your Path to Love, Joy, Peace, and Purpose, received acclaim from nationally recognized spiritual leaders of all religious dominations. When faced with the pandemic’s disruption of her busy life and forced to socially isolate, she returned to writing to deal with the many issues she was facing. Her second book, From Oy to Joy: A Soul Journey to Making the Best of Your Life for the Rest of Your Life, reflects her own journey and offers guidance to support those dealing with the challenges of aging.
AVAILABLE SERVICES
- INDIVIDUAL CONSULTATIONS AND COUNSELING
includes a review of your life circumstances, an evaluation of your strengths, resources, desires and dreams in order to create a detailed guide forward that supports and sustains you by strengthening your skills and pursuing your heart’s desires within a context of curiosity, optimism and hope.
- Approaching your journey in life from a place of equanimity and peace of mind
- Facing life’s challenges with optimism and a positive mindset Embracing the wisdom that comes with
- Evaluate your strengths, resources, desires, and dreams
- Sustain and strengthen your skills and strategies for moving forward to meeting your goals
- CLASSES AND SEMINARS
Group learning experiences that promote your ability to
- Live a more joyous life
- Take practical steps forward
- Create a circle of support
- Change your thoughts so you can change your life
- SPEAKING PROGRAMS
Shulamit Sofia an accomplished international speaker is available to present at conferences, and before meetings of groups and associations
- MAKING THE BEST OF THE REST OF YOUR LIFE
How to accentuate your positives and minimize the inevitable negatives to live a happier and more meaningful life
- FROM WARY TO WARRIOR
Overcome your fears about the future to become more self expressive and creating the life you want to live
- BECOMING A MODERN ELDER
Utilize your wisdom and experience to live a life of creativity and contribution
- CONTACT SHULAMIT AT
- SPIRITUALAGING@GMAIL.COM
For a free 15 minute exploratory session
BOOKS BY AUTHOR
From Oy to Joy
From Oy to Joy is your GPS to developing necessary life skills that maximize your experience of growing older. You will learn life enhancin skills to support you during the ups and downs of aging. As you learn to incorporate methods that aid navigating difficult challenges you will develop the soul strength to increase your sense of well being regardless of the circumstances.
The Sacred Ladder
This guide to higher consciousness path is based on the Kabbalistic principles that enhance your soul’s journey by replacing your ego concerns and, anxiety with a firmer sense of your highest self. You learn to be more purposeful and effective so. you can experience the best life has to offer.
Testimonials That Inspire
Discover the Impact of Spiritual Aging Through Personal Experiences
Sign up for your FREE gift
SEVEN SECRETS OF SPIRITUAL SERENITY
CONTACT SHULAMIT AT SpiritualAging@gmail.com
FOR A FREE 15 MINUTE EXPLORATORY SESSION
photographer: Raymond Holbert
What's in it for You?
By joining the Spiritual Aging community, you'll gain valuable skills to approach life with joy and gratitude. Learn to see the gifts and lessons in everyday experiences, and discover new ways to find peace and purpose in your journey.
Get in Touch
Shulamit Sofia, MSW
- Finding fulfillment, however small, in each moment
- Anticipating and appreciating the gifts of your experiences everyday
- Finding the yes in what looks like a no